STORIES FROM STAUDACHERHOF
Yoga Retreat and Hiking Yoga in our Yoga Hotel Bavaria
"When we practice yoga, we connect deeply with ourselves. Yoga classes are therefore a wonderful way to recharge our batteries and bring peace and clarity to the mind." – Christine Hollard
Connection. This means Yoga translated. A coming together of body, mind, and soul. Yoga is much more than just a sport. It is a millennia-old Indian teaching. An art of living. And a holistic philosophy.
At Staudacherhof, we also value this: a unique and holistic lifestyle. We call it BAYURVIDA®. As one of three pillars, Yoga plays an important role in this. Our offerings are diverse. From our seasonal yoga retreat to the popular hiking yoga and individual coaching. Read here what you can experience at our Yoga Hotel Bavaria!
Yoga Retreat – In the Flow of the Seasons
Our yoga retreat. Just the thing. For those seeking peace. Go here Wellness and yoga go hand in hand. With one goal: human well-being. Through inner balance and equilibrium. On a physical and emotional level.
Four times a year, we host a yoga retreat. As a Yoga Hotel Bavaria, our motto is: In the flow of the seasons. We use techniques from Hatha Yoga, Yin Yoga, Vinyasa, Yoga Nidra, and meditation.
It's accompanied by our special philosophy: BAYRUVIDA®. Look forward to a yoga weekend with us at the Wellness Hotel Garmisch.
Yoga Retreat Bavaria schedule
A yoga retreat with us begins on Friday afternoon. With the first yoga session at 16.30:XNUMX p.m. Dinner follows. It's a gourmet half-board package, featuring BAYRUVIDA® dishes. Always fresh, seasonal, and regional.
The next day, the journey continues. Promptly at 8.40:XNUMX a.m. on Saturday. First, a relaxing yoga session. Followed by a hearty breakfast to recharge.
At 16.30:XNUMX p.m., the next yoga session begins. In between, there's time for yourself. The day concludes with another BAYURVIDA®-style dinner. For holistic health.
One more round. On Sunday. One last yoga session. A lavish breakfast buffet. And a farewell to round off the day. To an even better weekend.
Our fall yoga retreat will take place from October 01 to 03, 2022. The theme is detox and gratitude. Reserve your spot now and look forward to a weekend of (yoga) indulgence.
A special experience: Hiking yoga at Staudacherhof
We at the Yoga Hotel have other offers besides the Yoga Retreat. Like hiking yoga, for example. Every Sunday afternoon when the weather is nice. With Cristian, our in-house yoga teacher. He leads the spiritual, mental, and physical journey into nature. Here, the journey is the destination. And it begins at the foot of Garmisch-Partenkirchen's "local mountain," the Wank. The hike goes up to a clearing at the top of the mountain. In the middle of the green nature of the Bavarian Alps. This is a particularly good place to find inner peace. The hike is doable for everyone, even beginners. Adapted to the natural biorhythm of humans. Sometimes fast. And dynamic. Sometimes slower. And more conscious. With breaks for silence. To direct your full attention to your surroundings.
The ascent is accompanied by birdsong, flowers along the path, and the tranquility of nature. Here, it's easy to breathe deeply and unwind. Far from the hustle and bustle of everyday life, all stress is forgotten. This is wellness for the soul!
Once you arrive at the bright clearing, the yoga session begins. Aranja Yoga. It's practiced during hiking yoga. It's characterized by gentle and mindful movements, with stretching and relaxation exercises. Meditation and breathing exercises are an important component. The thin yoga mat connects you to the ground, allowing you to feel the earth's energy. Not just an experience for the body, but for all the senses. After the relaxing yoga session, there's a light refreshment. Then, we head back down to the valley together. Simply relaxing.
What makes hiking yoga at our yoga hotel so unique? The nature. The view of the Zugspitze. Plenty of space. An idyllic setting. And the endless expanse.
Relaxation at the Yoga Hotel Bavaria
For relaxation during your yoga retreat or after hiking yoga, the spacious spa area of our yoga hotel in Garmisch-Partenkirchen awaits you. A true oasis of relaxation. With an outdoor pool, an indoor pool, various saunas, and a steam bath. TepidariumA space of tranquility. And the opportunity for numerous beauty treatments. The perfect conditions for a completely relaxing wellness vacation.
We look forward to welcoming you to a yoga retreat or hiking yoga at Staudacherhof!