It's almost that time again! Starting in June, the sports offerings at the Hotel Staudacherhof, the luxury hotel in Garmisch Partenkirchen, will be expanded to include a very special nature experience: hiking yoga.

Hiking is good for mental balance, metabolism, and the cardiovascular system. And also Yoga, the millennia-old Indian teaching, has many positive effects on body and mind. The practice promotes blood circulation and strengthens muscle resilience. It reduces stress. The combination of the two sports in the form of hiking yoga relaxes and revitalizes in harmony with nature. This is entirely in keeping with the holistic recovery concept of the Staudacherhof, the wellness hotel in Bavaria, which is rooted in the unique philosophy of life. BAYURVIDA® culminates.

Cristian Zanfir, the hotel's yoga instructor, leads the spiritual, mental, and physical journey into nature. The hike begins at the foot of Garmisch-Partenkirchen's "local mountain." The destination: a clearing high up on the mountain, amidst the verdant nature of the Bavarian Alps. The hike is also manageable for beginners and serves as preparation for the subsequent yoga practice. The ascent up the mountain is accompanied by the chirping of birds. Flowers line the path. This is where the meaning of hiking becomes apparent: movement. Simply "being in nature." Feeling at ease in the midst of nature. Enjoying the silence, letting go of stress, far away from the hustle and bustle of everyday life. This is wellness for the soul!

Arriving at a bright clearing, the actual practice begins. Aranja Yoga, practiced in hiking yoga, is characterized by gentle and mindful movements. Various meditations and breathing exercises are an important part of the practice. What's particularly nice about outdoor yoga is the abundance of space and low noise levels. The thin mat connects the body to the ground. The earth's energy is palpable. The mind can let go. An experience for all the senses.

The yoga session is followed by a light refreshment. Relaxed and refreshed, we return to the valley together.

After hiking yoga, you can relax in the large spa garden of the Hotel Staudacherhof, the wellness hotel in Garmisch Partenkirchen near the Zugspitze. Wellness and Spa The area is a true oasis. It includes an outdoor pool and an indoor pool. Guests can sweat in various saunas and a steam bath. Enjoy the amenities of a temparium and the tranquility of the relaxation room. Numerous Beauty treatments is possible.

The culinary offerings at the Hotel Staudacherhof also have a lot to offer. In summer, guests can enjoy their meals on the terrace, with a view of the Zugspitze. During the warmer months, barbecues are held in the hotel garden. In the bright and spacious rooms The hotel offers restful sleep. Guests at the Hotel Staudacherhof are sure to enjoy relaxing in Bavaria. The hotel is perfect for a wellness vacation in Garmisch. It's also an ideal starting point for hiking in Bavaria (Zugspitze) and the Werdenfelser Land.